1-1/2 pounds lean ground beef
3/4 cup oats, quick or old fashioned
3/4 cup finely chopped onion
1/2 cup catsup
1 egg, lightly beaten
1 tablespoon Worcestershire sauce
2 cloves garlic, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
Heat oven to 350 degrees. Combine all ingredients in large bowl; mix lightly but thoroughly. Shape meatloaf mixture into 10- by 6-inch loaf pan.
Bake for 50 to 55 minutes or until meatloaf is cooked to medium doneness. Let stand 5 minutes before slicing. Cover and refrigerate leftovers promptly.